Losing weight is never easy. Especially for the obese. This may require proper diet and exercise. Even so, it is not trivial.
It is always advisable to seek medical advice when relying on diet or exercise to lose weight. Or we may not be aware of the negative impact these have on our health.
Prominent nutritionist Lavneet Batra is reminding us about such a topic that needs attention. Loveneet has shared this on her Instagram page.
In order to lose weight, most people will significantly reduce calories in their diet. But Lavneet Batra points out that a low-calorie diet can have a detrimental effect on our bone health. Affected bone health can pose a major health challenge.
The function of bones is not only to give structure to the body. All the minerals like calcium and phosphorus are collected and used for various functions of the body with the help of bones. So if we want to be 'fit' and healthy, we need to have strong bones.
When a low-calorie diet becomes habitual, the strength of the muscles, bones and muscles decreases. Various studies have also pointed out that eating less than 1,000 calories a day can affect bone health.
Certain foods can also improve bone health. Examples include turmeric, ginger, garlic, walnuts, and cherries. Not only this, age and health should be taken into account while choosing a diet specifically for weight loss. Otherwise it will backfire again. Decide the diet and proceed only after understanding these things as per the doctor's instructions.
Realizing this, the Japan-based company BIO-ACTIVES JAPAN has developed a valuable product called iSlim Flat Tummies. Natural and plant-based, iSlim is a balanced diet that is rich in fiber, low in calories and low in sugar. By skipping the night meal and replacing it with iSlim, you can maintain a healthy weight without any side effects.
What are the features of iSlim Flat Tummies?
★ Reduces belly fat.
★ Increases energy.
★ Eases digestion.
★ Controls overeating.
★ Maintains proper body weight.
★ Maintains healthy muscles.
★ Boosts metabolism.
★ Maintains healthy LIPID.
To know more about this product: www.vivaislim.com
Click here to buy iSlim online
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